Garikoitz Alberdi 50:07 row
12,078
Meters
50:07.5
Time
2:04.5
Pace
766
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 21, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.5 | 12,078 | 2:04.5 | 181 | 924 | 766 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 50:07.5 | 17 | 3:40.5 | 33 | 412 | 0 |