Garikoitz Alberdi 44:26 row
10,686
Meters
44:26.5
Time
2:04.7
Pace
679
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 22, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,686 | 2:04.7 | 180 | 920 | 679 | 26 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 28 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 26 |
| 44:26.5 | 1,034 | 2:08.8 | 164 | 862 | 64 | 25 |