Garikoitz Alberdi 1:00:04 row
14,222
Meters
1:00:04.1
Time
2:06.7
Pace
888
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 23, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.1 | 14,222 | 2:06.7 | 172 | 886 | 888 | 27 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 28 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 27 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 55:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 1:00:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 1:00:04.1 | 5 | 6:50.0 | 5 | 317 | 0 |