Garikoitz Alberdi 1:00:09 row
14,698
Meters
1:00:09.5
Time
2:02.7
Pace
947
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
July 07, 2024 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 14,698 | 2:02.7 | 189 | 944 | 947 | 27 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 1:00:09.5 | 28 | 2:49.6 | 72 | 378 | 1 | 14 |