Garikoitz Alberdi 23:21 row
5,818
Meters
23:21.7
Time
2:00.4
Pace
382
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
July 14, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.7 | 5,818 | 2:00.4 | 200 | 989 | 382 | 26 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 27 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 27 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 |
| 23:21.7 | 832 | 2:01.2 | 197 | 976 | 54 | 26 |