Garikoitz Alberdi 29:49 row
7,157
Meters
29:49.4
Time
2:05.0
Pace
453
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
August 06, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:49.4 | 7,157 | 2:05.0 | 179 | 916 | 453 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 27 |
| 29:49.4 | 1,110 | 2:10.3 | 158 | 843 | 67 | 25 |