Garikoitz Alberdi 44:22 row
10,455
Meters
44:22.8
Time
2:07.3
Pace
648
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 22, 2024 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:22.8 | 10,455 | 2:07.3 | 169 | 876 | 648 | 27 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 28 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 28 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 44:22.8 | 1,005 | 2:10.7 | 157 | 835 | 61 | 26 |