Garikoitz Alberdi 16:20 row

3,760

Meters

16:20.5

Time

2:10.3

Pace

228

Calories

Average Watts158
Calories Per Hour843
Stroke Rate25
Drag Factor113

September 29, 2024 10:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:20.5 3,760 2:10.3 158 843 228 25
5:00.0 1,156 2:09.7 160 851 70 26
10:00.0 1,118 2:14.1 145 798 66 25
15:00.0 1,201 2:04.8 180 918 76 27
16:20.5 286 2:20.7 126 732 16 24