Garikoitz Alberdi 44:23 row
10,511
Meters
44:23.7
Time
2:06.7
Pace
657
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
September 29, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,511 | 2:06.7 | 172 | 892 | 657 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 27 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 26 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 27 |
| 44:23.7 | 1,016 | 2:09.7 | 160 | 851 | 63 | 26 |