Garikoitz Alberdi 19:34 row
4,928
Meters
19:34.6
Time
1:59.1
Pace
329
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
October 03, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.6 | 4,928 | 1:59.1 | 207 | 1011 | 329 | 27 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 28 |
| 19:34.6 | 1,177 | 1:56.6 | 220 | 1058 | 81 | 27 |