Garikoitz Alberdi 1:00:03 row
14,179
Meters
1:00:03.1
Time
2:07.0
Pace
882
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
October 07, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 14,179 | 2:07.0 | 171 | 887 | 882 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 27 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 28 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 27 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 27 |
| 1:00:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 1:00:03.1 | 3 | 8:36.6 | 3 | 308 | 0 |