Garikoitz Alberdi 31:31 row
7,429
Meters
31:31.4
Time
2:07.2
Pace
461
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Drag Factor | 107 |
October 09, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.4 | 7,429 | 2:07.2 | 170 | 877 | 461 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 27 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 31:31.4 | 345 | 2:12.4 | 151 | 787 | 20 | 25 |