Garikoitz Alberdi 1:00:03 row
14,600
Meters
1:00:03.0
Time
2:03.3
Pace
936
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
October 11, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.0 | 14,600 | 2:03.3 | 186 | 941 | 936 | 27 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 28 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 28 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 50:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 1:00:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 27 |
| 1:00:03.0 | 9 | 2:46.6 | 76 | 560 | 0 |