Garikoitz Alberdi 46:21 row
11,214
Meters
46:21.0
Time
2:03.9
Pace
715
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
October 17, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.0 | 11,214 | 2:03.9 | 184 | 925 | 715 | 27 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 27 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 28 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 28 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 46:21.0 | 314 | 2:08.9 | 163 | 844 | 19 | 25 |