Garikoitz Alberdi 1:00:04 row
15,056
Meters
1:00:04.2
Time
1:59.6
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
October 27, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 15,056 | 1:59.6 | 204 | 1002 | 997 | 28 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 28 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 29 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 28 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 28 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 26 |
| 1:00:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |