Garikoitz Alberdi 20:17 row
4,903
Meters
20:17.0
Time
2:04.1
Pace
311
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
November 10, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 4,903 | 2:04.1 | 183 | 930 | 311 | 27 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 28 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 28 |
| 20:17.0 | 63 | 2:14.9 | 143 | 790 | 3 | 18 |