Garikoitz Alberdi 1:00:03 row
15,024
Meters
1:00:03.1
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
November 13, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 15,024 | 1:59.9 | 203 | 998 | 995 | 27 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 28 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 79 | 26 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 28 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 55:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 1:00:03.1 | 1,243 | 2:01.9 | 193 | 964 | 82 | 27 |