Garikoitz Alberdi 40:11 row
10,033
Meters
40:11.2
Time
2:00.1
Pace
661
Calories
133
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
November 17, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.2 | 10,033 | 2:00.1 | 202 | 986 | 661 | 28 | 133 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 | 128 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 29 | 131 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | 135 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 29 | 136 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 | 133 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 29 | 133 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 29 | 134 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 | 134 |
| 40:11.2 | 41 | 2:16.5 | 137 | 642 | 2 | 16 | 134 |