Garikoitz Alberdi 20:09 row
5,040
Meters
20:09.9
Time
2:00.0
Pace
333
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
November 17, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:09.9 | 5,040 | 2:00.0 | 202 | 996 | 333 | 28 | 132 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 30 | 129 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 29 | 130 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 28 | 136 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 29 | 135 |
| 20:09.9 | 23 | 3:35.2 | 35 | 420 | 1 | 9 | 133 |