Garikoitz Alberdi 38:34 row
9,430
Meters
38:34.1
Time
2:02.6
Pace
609
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
November 19, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:34.1 | 9,430 | 2:02.6 | 189 | 952 | 609 | 27 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 28 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 28 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 28 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 28 |
| 38:34.1 | 841 | 2:07.2 | 170 | 884 | 53 | 26 |