Garikoitz Alberdi 21:29 row
5,233
Meters
21:29.0
Time
2:03.1
Pace
336
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
November 19, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,233 | 2:03.1 | 187 | 944 | 336 | 28 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 29 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 28 |
| 21:29.0 | 338 | 2:11.6 | 153 | 827 | 20 | 25 |