Garikoitz Alberdi 31:46 row
7,910
Meters
31:46.3
Time
2:00.4
Pace
520
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
November 26, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.3 | 7,910 | 2:00.4 | 200 | 982 | 520 | 28 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 28 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 29 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 29 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 29 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 29 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 29 |
| 31:46.3 | 433 | 2:02.7 | 189 | 948 | 28 | 27 |