Garikoitz Alberdi 15:09 row
3,790
Meters
15:09.6
Time
2:00.0
Pace
250
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 01, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,790 | 2:00.0 | 203 | 989 | 250 | 28 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 29 |
| 15:09.6 | 34 | 2:21.1 | 124 | 375 | 1 | 13 |