Garikoitz Alberdi 4:10 row
1,070
Meters
4:10.3
Time
1:56.9
Pace
73
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
December 01, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,070 | 1:56.9 | 219 | 1052 | 73 | 30 |
| 4:10.3 | 1,071 | 1:56.8 | 219 | 1054 | 73 | 30 |