Garikoitz Alberdi 1:00:05 row
15,076
Meters
1:00:05.7
Time
1:59.5
Pace
1000
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 02, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 15,076 | 1:59.5 | 205 | 1004 | 1000 | 27 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 29 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 28 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 28 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 35:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 |
| 40:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 |
| 50:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 55:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 |
| 1:00:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |