Garikoitz Alberdi 1:00:01 row
15,025
Meters
1:00:01.8
Time
1:59.8
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 03, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.8 | 15,025 | 1:59.8 | 203 | 999 | 994 | 28 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 28 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 29 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 29 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 27 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 29 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 29 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 29 |
| 50:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 29 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 28 |
| 1:00:01.8 | 1,264 | 1:59.3 | 206 | 1007 | 85 | 29 |