Garikoitz Alberdi 1:00:03 row
15,108
Meters
1:00:03.9
Time
1:59.2
Pace
1006
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 09, 2024 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 15,108 | 1:59.2 | 206 | 1009 | 1006 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 29 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 29 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 29 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 29 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 40:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 29 |
| 45:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 29 |
| 50:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 28 |
| 55:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 29 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 |
| 1:00:03.9 | 11 | 2:57.2 | 63 | 516 | 0 |