Garikoitz Alberdi 1:00:04 row
15,072
Meters
1:00:04.3
Time
1:59.5
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 11, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.3 | 15,072 | 1:59.5 | 205 | 1004 | 1002 | 27 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 27 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 28 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 28 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 |
| 35:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 28 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 27 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 55:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 |
| 1:00:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 |
| 1:00:04.3 | 12 | 2:59.1 | 61 | 509 | 0 |