Garikoitz Alberdi 1:00:03 row
15,030
Meters
1:00:03.5
Time
1:59.8
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
December 18, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.5 | 15,030 | 1:59.8 | 203 | 999 | 995 | 28 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 29 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 29 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 28 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 30 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 55:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 1:00:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 27 |
| 1:00:03.5 | 6 | 4:51.6 | 14 | 348 | 0 |