Garikoitz Alberdi 1:00:04 row
15,106
Meters
1:00:04.4
Time
1:59.3
Pace
1004
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Drag Factor | 119 |
January 13, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 15,106 | 1:59.3 | 206 | 1009 | 1004 | 28 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 29 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 29 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 29 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 29 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 50:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 83 | 29 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 29 |
| 1:00:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 28 |
| 1:00:04.4 | 6 | 6:06.6 | 7 | 324 | 0 |