Garikoitz Alberdi 1:00:03 row
15,080
Meters
1:00:03.8
Time
1:59.4
Pace
1002
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Drag Factor | 117 |
January 16, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 15,080 | 1:59.4 | 205 | 1006 | 1002 | 29 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 29 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 28 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 29 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 29 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 30 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 55:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 29 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 28 |
| 1:00:03.8 | 7 | 4:31.4 | 18 | 360 | 0 |