Garikoitz Alberdi 28:24 row
6,967
Meters
28:24.9
Time
2:02.3
Pace
451
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
January 17, 2025 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:24.9 | 6,967 | 2:02.3 | 191 | 957 | 451 | 28 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 28 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 29 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 29 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 29 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 29 |
| 28:24.9 | 835 | 2:02.6 | 189 | 952 | 54 | 28 |