Garikoitz Alberdi 36:35 row
8,976
Meters
36:35.7
Time
2:02.3
Pace
582
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
January 21, 2025 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:35.7 | 8,976 | 2:02.3 | 191 | 958 | 582 | 29 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 29 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 30 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 30 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 30 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 29 |
| 36:35.7 | 385 | 2:04.2 | 182 | 927 | 24 | 28 |