Garikoitz Alberdi 23:37 row
5,730
Meters
23:37.7
Time
2:03.7
Pace
367
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
January 21, 2025 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,730 | 2:03.7 | 185 | 936 | 367 | 29 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 29 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 29 |
| 23:37.7 | 839 | 2:09.7 | 160 | 851 | 51 | 28 |