Garikoitz Alberdi 20:22 row
5,037
Meters
20:22.3
Time
2:01.3
Pace
329
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
January 22, 2025 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.3 | 5,037 | 2:01.3 | 196 | 974 | 329 | 29 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 29 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 30 |
| 20:22.3 | 86 | 2:09.6 | 161 | 852 | 5 | 24 |