Garikoitz Alberdi 31:00 row
7,698
Meters
31:00.1
Time
2:00.8
Pace
505
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
January 24, 2025 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.1 | 7,698 | 2:00.8 | 198 | 977 | 505 | 29 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 29 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 29 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 29 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 31:00.1 | 241 | 2:04.6 | 181 | 898 | 15 | 27 |