Garikoitz Alberdi 16:56 row
2,971
Meters
16:56.6
Time
2:51.0
Pace
152
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
January 25, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.6 | 2,971 | 2:51.0 | 70 | 538 | 152 | 27 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 29 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 27 |
| 16:56.6 | 280 | 3:28.2 | 39 | 432 | 14 | 23 |