Garikoitz Alberdi 17:21 row
4,295
Meters
17:21.9
Time
2:01.2
Pace
281
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 30 |
| Drag Factor | 108 |
January 25, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:21.9 | 4,295 | 2:01.2 | 196 | 975 | 281 | 30 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 30 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 31 |
| 17:21.9 | 574 | 2:03.6 | 185 | 937 | 37 | 29 |