Garikoitz Alberdi 28:58 row
7,237
Meters
28:58.9
Time
2:00.1
Pace
478
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
January 27, 2025 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:58.9 | 7,237 | 2:00.1 | 202 | 994 | 478 | 29 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 30 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 30 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 30 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 30 |
| 28:58.9 | 997 | 1:59.8 | 204 | 1000 | 66 | 29 |