Garikoitz Alberdi 31:03 row
7,762
Meters
31:03.7
Time
2:00.0
Pace
513
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
January 27, 2025 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:03.7 | 7,762 | 2:00.0 | 202 | 996 | 513 | 29 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 30 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 29 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 29 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 29 |
| 31:03.7 | 261 | 2:02.0 | 193 | 962 | 17 | 26 |