Garikoitz Alberdi 28:13 row
7,096
Meters
28:13.7
Time
1:59.3
Pace
472
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
January 30, 2025 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:13.7 | 7,096 | 1:59.3 | 206 | 1008 | 472 | 29 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 30 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 30 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 30 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 28:13.7 | 781 | 2:04.0 | 184 | 931 | 50 | 28 |