Garikoitz Alberdi 1:00:00 row
15,017
Meters
1:00:00.2
Time
1:59.8
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
February 04, 2025 01:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 15,017 | 1:59.8 | 203 | 993 | 994 | 29 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 29 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 29 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 30 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 30 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 30 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 29 |
| 50:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 |
| 55:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 30 |
| 1:00:00.2 | 1,260 | 1:59.1 | 207 | 1019 | 85 | 30 |