Garikoitz Alberdi 59:44 row
14,321
Meters
59:44.2
Time
2:05.1
Pace
906
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
February 07, 2025 23:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:44.2 | 14,321 | 2:05.1 | 179 | 914 | 906 | 28 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 28 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 29 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 29 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 29 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 29 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 50:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 59:44.2 | 1,069 | 2:12.9 | 149 | 812 | 64 | 27 |