Garikoitz Alberdi 31:28 row
7,796
Meters
31:28.4
Time
2:01.1
Pace
513
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
February 09, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.4 | 7,796 | 2:01.1 | 197 | 977 | 513 | 29 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 30 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 29 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 31 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 31 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 31 |
| 31:28.4 | 296 | 2:29.3 | 105 | 651 | 16 | 24 |