Garikoitz Alberdi 1:00:02 row
15,020
Meters
1:00:02.6
Time
1:59.9
Pace
994
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
February 10, 2025 23:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 15,020 | 1:59.9 | 203 | 998 | 994 | 29 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 28 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 29 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 30 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 30 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 29 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 30 |
| 45:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 30 |
| 50:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 29 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 1:00:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 29 |
| 1:00:02.6 | 4 | 5:25.0 | 10 | 335 | 0 |