Garikoitz Alberdi 24:04 row
6,007
Meters
24:04.6
Time
2:00.2
Pace
397
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
February 12, 2025 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.6 | 6,007 | 2:00.2 | 201 | 992 | 397 | 29 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 29 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 30 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 30 |
| 24:04.6 | 1,011 | 2:00.9 | 198 | 980 | 66 | 29 |