Garikoitz Alberdi 34:55 row
8,563
Meters
34:55.6
Time
2:02.3
Pace
555
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
February 16, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:55.6 | 8,563 | 2:02.3 | 191 | 957 | 555 | 29 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 29 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 30 |
| 25:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 30 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 31 |
| 34:55.6 | 1,199 | 2:03.2 | 187 | 943 | 77 | 29 |