Garikoitz Alberdi 1:00:04 row
15,026
Meters
1:00:04.8
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Drag Factor | 107 |
February 17, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 15,026 | 1:59.9 | 203 | 997 | 993 | 29 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 29 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 30 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 30 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 30 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 30 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 29 |
| 40:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 30 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 30 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 30 |
| 55:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 29 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 29 |
| 1:00:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |