Matt Winter 1x500m/1:00r row
500m
Meters
1:29.2
Time
1:29.2
Pace
49
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 2:29.2 |
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 222 |
January 22, 2021 17:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 42 | |
| 1:29.2 | 500m | 1:29.2 | 493 | 1997 | 42 | |
| r20m |
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Workout Graph
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