Francis Guysens 10:00 row
1,637
Meters
10:00.0
Time
3:03.2
Pace
86
Calories
81
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 109 |
January 22, 2026 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,637 | 3:03.2 | 57 | 495 | 86 | 20 | 81 |
| 2:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 19 | 76 |
| 4:00.0 | 342 | 2:55.4 | 65 | 523 | 18 | 20 | 82 |
| 6:00.0 | 315 | 3:10.4 | 51 | 474 | 16 | 19 | 79 |
| 8:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 23 | 87 |
| 10:00.0 | 325 | 3:04.6 | 56 | 491 | 18 | 21 | 81 |
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Workout Graph
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